Curated books, podcasts, and healing-centered media I return to often.
Set Boundaries, Find Peace
Nedra Glover Tawwab
What Happened to You?
Oprah & Dr. Bruce Perry
Therapy for Black Girls Podcast
Journal & Reflection Tools I Love
Directories, crisis resources, and community supports.
INCLUSIVE THERAPISTS
THERAPY FOR BLACK GIRLS
988 SUICIDE & CRISIS LIFELINE
FINDHELP.ORG LOCAL SUPPORT
NATIONAL DOMESTIC VIOLENCE HOTLINE
