Clinical Approaches
What was your path to becoming a Licensed Clinical Social Worker?
My desire to enter the helping field was birthed from my own life challenges and tribulations. Before ever choosing to become a therapist, I experienced therapy for myself as a client. Though it wasn't easy (change never is!), I was supported and made remarkable shifts in my life. These shifts allowed me to get the education and experience necessary to obtain a clinical license. Then she lived happily ever after as a therapist, right? I wish! This is a real story, not a fairytale! It still took me some time to find my footing, but once I landed, I found that my true calling was in supporting others as I'd been supported so long ago. I hope to get the opportunity to support you as well!
What should someone know about working with you?
I am extremely warm and compassionate, and I take a strength-based approach. I aim to create a space that is comfortable for you and free of any judgment or shame. Our sessions are tailored to you and your needs. I am professionally trained in several evidence-based approaches and will integrate them into our treatment depending on your concerns and your goals. I will also suggest reading, media, and exercises for you to complete between sessions to enhance your understanding and assist you in your journey.
What are you most excited about within the evolving mental health landscape?
I am most excited about the normalization of mental wellness and self-care. Mental health has been incredibly stigmatized for decades and, unfortunately, many people have suffered in the shadows. It truly brings me joy to see a light being shined on the importance of caring for yourself both physically and mentally!
